I slept better that usual last night. I got up at my normal time of 3 am and back to bed, to sleep soundly until my usual wake-up time of 7-7:30. I will normally get up and get my day going at that time because it is too uncomfortable to lay in bed with various aches and pains from having been inactive all night. But, this morning, I looked at the clock and promptly fell back asleep and slept until 9:30! Believe me, that is rare.
I was not hungry this morning and contemplated going to the gym, which I do every morning, but at the last minute thought I might need some sustenance so I ate a boiled egg. After my workout and a cool down, I was still not hungry, but finally, around 11:30 am, made my bacon and eggs brunch. This time it was 3 eggs and only 3 slices of bacon. It filled me up completely, and I was not hungry all afternoon.
Dinner time and it was a delicious pork loin. Still feeling a bit peckish I had a boiled egg. Then it hit me. I had a real craving for some sort of dessert, or anything sweet. We have beautiful California naval oranges , something busylizzy can eat, and I craved one in the worst way. But, I held firm and distracted myself by trying to solve a problem I have been having with my computer. It worked and about an hour later I felt full and no longer had the craving.
Also, I felt sleepy right after my dinner. Don't know why, but it almost felt like a spike in my glucose levels. It passed soon enough. It is now 10 pm and I still do not feel sleepy or tired. Thinking now of getting a new frying pan.
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