Monday, March 10, 2025

Day 16


     I almost gave up today. Maybe I am being impatient but it almost feels like I am not doing so well on this diet. I conjured up all the reasons to quit, and there were many. Then I considered the benefits so far. Just today, after a two week deterioration of my consistently good blood pressure, I seem to be back on track with a 120/68. I was getting worried.  

    One day at a time. 
 

1 comment:

Rachel said...

Stick it out for the month. Then assess.